Dianna Fredericks 16:29 row
2,513
Meters
16:29.7
Time
3:16.9
Pace
124
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 119 |
January 22, 2018 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.7 | 2,513 | 3:16.9 | 46 | 451 | 124 | 24 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 25 |
| 10:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 25 |
| 15:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 26 |
| 16:29.7 | 220 | 3:23.8 | 41 | 441 | 11 | 23 |
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Workout Graph
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