Dianna Fredericks 20:21 row
3,420
Meters
20:21.2
Time
2:58.5
Pace
172
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 122 |
January 25, 2018 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.2 | 3,420 | 2:58.5 | 62 | 507 | 172 | 27 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 28 |
| 10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 28 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 28 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 28 |
| 20:21.2 | 65 | 2:43.0 | 81 | 509 | 3 | 23 |
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Workout Graph
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