Dianna Fredericks 20:06 row
3,417
Meters
20:06.9
Time
2:56.6
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 124 |
January 26, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,417 | 2:56.6 | 64 | 513 | 172 | 23 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 |
| 20:06.9 | 20 | 2:52.5 | 68 | 521 | 1 | 9 |
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Workout Graph
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