Dianna Fredericks 20:24 row
3,517
Meters
20:24.4
Time
2:54.0
Pace
177
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 120 |
January 29, 2018 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.4 | 3,517 | 2:54.0 | 66 | 520 | 177 | 26 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 27 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 27 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 |
| 20:24.4 | 72 | 2:49.4 | 72 | 442 | 3 | 22 |
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Workout Graph
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