Dianna Fredericks 20:17 row
3,521
Meters
20:17.8
Time
2:52.9
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 122 |
January 31, 2018 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.8 | 3,521 | 2:52.9 | 68 | 526 | 178 | 26 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 29 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 20:17.8 | 55 | 2:41.8 | 83 | 404 | 2 | 20 |
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Workout Graph
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