Dianna Fredericks 20:25 row
3,519
Meters
20:25.4
Time
2:54.1
Pace
177
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 120 |
February 03, 2018 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.4 | 3,519 | 2:54.1 | 66 | 519 | 177 | 27 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 29 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 28 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 28 |
| 20:25.4 | 74 | 2:51.6 | 69 | 425 | 3 | 24 |
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Workout Graph
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