Dianna Fredericks 21:28 row
3,618
Meters
21:28.4
Time
2:58.0
Pace
182
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 119 |
February 04, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.4 | 3,618 | 2:58.0 | 62 | 508 | 182 | 27 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 28 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 26 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 27 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 28 |
| 21:28.4 | 258 | 2:51.3 | 70 | 529 | 13 | 26 |
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Workout Graph
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