Dianna Fredericks 20:07 row
3,551
Meters
20:07.0
Time
2:49.9
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 119 |
February 05, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,551 | 2:49.9 | 71 | 536 | 180 | 24 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 29 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 28 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 27 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 |
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Workout Graph
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1.0hr snow shovel