Dianna Fredericks 25:09 row
4,343
Meters
25:09.2
Time
2:53.7
Pace
220
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 121 |
February 10, 2018 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.2 | 4,343 | 2:53.7 | 67 | 524 | 220 | 24 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 28 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 27 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 27 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 27 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 |
| 25:09.2 | 26 | 2:56.9 | 63 | 391 | 1 | 13 |
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Workout Graph
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