Dianna Fredericks 20:18 row
3,417
Meters
20:18.2
Time
2:58.2
Pace
171
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 120 |
February 11, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.2 | 3,417 | 2:58.2 | 62 | 505 | 171 | 25 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 28 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 27 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 27 |
| 20:18.2 | 51 | 2:58.4 | 62 | 395 | 2 | 20 |
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Workout Graph
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1.5 hrs snow shovel/snow blowing