Dianna Fredericks 20:09 row
3,467
Meters
20:09.4
Time
2:54.4
Pace
175
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 120 |
February 14, 2018 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.4 | 3,467 | 2:54.4 | 66 | 520 | 175 | 24 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 28 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 27 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 27 |
| 20:09.4 | 27 | 2:54.0 | 66 | 382 | 1 | 13 |
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Workout Graph
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