Dianna Fredericks 15:08 row
2,458
Meters
15:08.7
Time
3:04.8
Pace
122
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 120 |
February 15, 2018 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.7 | 2,458 | 3:04.8 | 55 | 483 | 122 | 23 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 27 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 26 |
| 15:08.7 | 25 | 2:54.0 | 66 | 413 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.