Dianna Fredericks 20:38 row
3,518
Meters
20:38.2
Time
2:55.9
Pace
176
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 122 |
February 17, 2018 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.2 | 3,518 | 2:55.9 | 64 | 511 | 176 | 26 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 28 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 27 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 27 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 26 |
| 20:38.2 | 110 | 2:53.6 | 67 | 471 | 5 | 24 |
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Workout Graph
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