Dianna Fredericks 20:49 row
3,527
Meters
20:49.3
Time
2:57.1
Pace
177
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 123 |
February 26, 2018 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.3 | 3,527 | 2:57.1 | 63 | 510 | 177 | 27 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 28 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 28 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 28 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 28 |
| 20:49.3 | 141 | 2:54.8 | 66 | 511 | 7 | 24 |
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Workout Graph
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