Dianna Fredericks 12:06 row
2,063
Meters
12:06.6
Time
2:56.1
Pace
103
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 386 |
| Drag Factor | 123 |
March 13, 2018 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,063 | 2:56.1 | 64 | 510 | 103 | 31 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 33 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 31 |
| 12:06.6 | 364 | 2:53.9 | 67 | 511 | 18 | 31 |
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