Dianna Fredericks 22:17 row
3,817
Meters
22:17.9
Time
2:55.2
Pace
192
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 123 |
March 17, 2018 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.9 | 3,817 | 2:55.2 | 65 | 516 | 192 | 31 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 31 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 31 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 31 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 31 |
| 22:17.9 | 404 | 2:50.6 | 70 | 522 | 20 | 31 |
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Workout Graph
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