Dianna Fredericks 11:09 row
1,921
Meters
11:09.4
Time
2:54.2
Pace
97
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 344 |
| Drag Factor | 125 |
March 19, 2018 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.4 | 1,921 | 2:54.2 | 66 | 521 | 97 | 30 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 31 |
| 11:09.4 | 217 | 2:39.9 | 86 | 570 | 11 | 27 |
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