Dianna Fredericks 20:06 row
3,419
Meters
20:06.9
Time
2:56.4
Pace
171
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 124 |
March 21, 2018 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,419 | 2:56.4 | 64 | 510 | 171 | 27 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 32 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 32 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 32 |
| 20:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 9 |
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Workout Graph
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