Dianna Fredericks 16:11 row
2,723
Meters
16:11.1
Time
2:58.3
Pace
138
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 125 |
March 24, 2018 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.1 | 2,723 | 2:58.3 | 62 | 511 | 138 | 30 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 31 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 31 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 |
| 16:11.1 | 213 | 2:46.9 | 75 | 556 | 11 | 28 |
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Workout Graph
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