Dianna Fredericks 25:44 row
4,422
Meters
25:44.3
Time
2:54.6
Pace
223
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 775 |
| Drag Factor | 124 |
March 25, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.3 | 4,422 | 2:54.6 | 66 | 519 | 223 | 29 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 30 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 31 |
| 25:44.3 | 131 | 2:49.0 | 72 | 487 | 6 | 26 |
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Workout Graph
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