Dianna Fredericks 15:30 row
2,621
Meters
15:30.3
Time
2:57.4
Pace
131
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 124 |
March 28, 2018 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.3 | 2,621 | 2:57.4 | 63 | 506 | 131 | 29 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 31 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 31 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 30 |
| 15:30.3 | 90 | 2:48.3 | 73 | 475 | 4 | 24 |
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