Dianna Fredericks 20:27 row
3,424
Meters
20:27.9
Time
2:59.3
Pace
172
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 630 |
| Drag Factor | 124 |
April 02, 2018 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.9 | 3,424 | 2:59.3 | 61 | 504 | 172 | 30 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 31 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 31 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 31 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 31 |
| 20:27.9 | 79 | 2:56.5 | 64 | 516 | 4 | 26 |
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Workout Graph
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