Dianna Fredericks 20:29 row
3,427
Meters
20:29.5
Time
2:59.3
Pace
172
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 121 |
April 04, 2018 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.5 | 3,427 | 2:59.3 | 61 | 503 | 172 | 29 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 31 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 30 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 31 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 20:29.5 | 82 | 2:59.8 | 60 | 488 | 4 | 26 |
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Workout Graph
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