Dianna Fredericks 25:27 row
4,319
Meters
25:27.6
Time
2:56.8
Pace
217
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 776 |
| Drag Factor | 124 |
April 05, 2018 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.6 | 4,319 | 2:56.8 | 63 | 511 | 217 | 29 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 32 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 31 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 30 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 30 |
| 25:27.6 | 83 | 2:46.2 | 76 | 521 | 4 | 24 |
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Workout Graph
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