Dianna Fredericks 20:41 row
3,520
Meters
20:41.7
Time
2:56.3
Pace
177
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 124 |
April 10, 2018 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.7 | 3,520 | 2:56.3 | 64 | 513 | 177 | 29 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 31 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 30 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 30 |
| 20:41.7 | 119 | 2:55.2 | 65 | 517 | 6 | 27 |
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Workout Graph
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