Dianna Fredericks 20:37 row
3,521
Meters
20:37.2
Time
2:55.6
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 124 |
April 12, 2018 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.2 | 3,521 | 2:55.6 | 65 | 515 | 177 | 30 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 32 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 31 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 30 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 30 |
| 20:37.2 | 112 | 2:46.0 | 76 | 483 | 5 | 27 |
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Workout Graph
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