Dianna Fredericks 25:32 row
4,322
Meters
25:32.9
Time
2:57.3
Pace
217
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 767 |
| Drag Factor | 124 |
April 14, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.9 | 4,322 | 2:57.3 | 63 | 509 | 217 | 29 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 30 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 30 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 30 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 30 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 31 |
| 25:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 26 |
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Workout Graph
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