Dianna Fredericks 10:23 row
1,720
Meters
10:23.5
Time
3:01.2
Pace
86
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
| Stroke Count | 343 |
| Drag Factor | 122 |
April 19, 2018 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.5 | 1,720 | 3:01.2 | 59 | 496 | 86 | 30 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 33 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 33 |
| 10:23.5 | 65 | 3:00.7 | 59 | 459 | 3 | 26 |
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