Dianna Fredericks 22:07 row
3,585
Meters
22:07.1
Time
3:05.0
Pace
179
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 122 |
April 20, 2018 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.1 | 3,585 | 3:05.0 | 55 | 485 | 179 | 29 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 31 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 29 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 29 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 31 |
| 22:07.1 | 336 | 3:09.1 | 52 | 453 | 16 | 29 |
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Workout Graph
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