Dianna Fredericks 20:41 row
3,517
Meters
20:41.6
Time
2:56.5
Pace
176
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 122 |
April 26, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.6 | 3,517 | 2:56.5 | 64 | 510 | 176 | 28 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 30 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 29 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 29 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 30 |
| 20:41.6 | 123 | 2:49.1 | 72 | 519 | 6 | 26 |
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Workout Graph
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