Dianna Fredericks 20:46 row
3,531
Meters
20:46.9
Time
2:56.5
Pace
177
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 123 |
April 29, 2018 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.9 | 3,531 | 2:56.5 | 64 | 511 | 177 | 29 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 30 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 29 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 30 |
| 20:46.9 | 141 | 2:46.3 | 76 | 537 | 7 | 27 |
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Workout Graph
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