Dianna Fredericks 21:07 row
3,558
Meters
21:07.2
Time
2:58.0
Pace
177
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 124 |
May 01, 2018 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.2 | 3,558 | 2:58.0 | 62 | 502 | 177 | 29 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 30 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 30 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 21:07.2 | 193 | 2:54.0 | 66 | 482 | 9 | 29 |
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Workout Graph
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