Dianna Fredericks 22:08 row
3,625
Meters
22:08.1
Time
3:03.1
Pace
181
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 122 |
May 03, 2018 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.1 | 3,625 | 3:03.1 | 57 | 490 | 181 | 29 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 30 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 30 |
| 15:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 30 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 29 |
| 22:08.1 | 360 | 2:57.9 | 62 | 505 | 18 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.