Dianna Fredericks 25:09 row
4,041
Meters
25:09.6
Time
3:06.7
Pace
202
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 124 |
May 07, 2018 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.6 | 4,041 | 3:06.7 | 54 | 481 | 202 | 27 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 30 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 29 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 30 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 30 |
| 25:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 30 |
| 25:09.6 | 25 | 3:12.0 | 49 | 375 | 1 | 13 |
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Workout Graph
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