Dianna Fredericks 22:06 row
3,626
Meters
22:06.9
Time
3:02.9
Pace
182
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 124 |
May 09, 2018 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.9 | 3,626 | 3:02.9 | 57 | 493 | 182 | 29 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 29 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 29 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 30 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 30 |
| 22:06.9 | 357 | 2:57.7 | 62 | 510 | 18 | 28 |
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Workout Graph
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