Dianna Fredericks 22:07 row
3,624
Meters
22:07.5
Time
3:03.1
Pace
179
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 122 |
May 10, 2018 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.5 | 3,624 | 3:03.1 | 57 | 485 | 179 | 29 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 30 |
| 10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 30 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 30 |
| 20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 30 |
| 22:07.5 | 354 | 3:00.0 | 60 | 480 | 17 | 29 |
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Workout Graph
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