Dianna Fredericks 22:22 row
3,639
Meters
22:22.2
Time
3:04.4
Pace
181
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 125 |
May 13, 2018 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.2 | 3,639 | 3:04.4 | 56 | 485 | 181 | 30 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 31 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 30 |
| 15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 30 |
| 20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 30 |
| 22:22.2 | 390 | 3:02.3 | 58 | 481 | 19 | 29 |
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Workout Graph
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