Dianna Fredericks 15:24 row
2,522
Meters
15:24.7
Time
3:03.3
Pace
126
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 466 |
| Drag Factor | 124 |
May 16, 2018 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.7 | 2,522 | 3:03.3 | 57 | 490 | 126 | 28 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 30 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 30 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 31 |
| 15:24.7 | 70 | 2:56.4 | 64 | 437 | 3 | 24 |
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Workout Graph
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