Dianna Fredericks 22:07 row
3,604
Meters
22:07.8
Time
3:04.2
Pace
179
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 124 |
May 24, 2018 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.8 | 3,604 | 3:04.2 | 56 | 485 | 179 | 29 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 30 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 30 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 30 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 30 |
| 22:07.8 | 360 | 2:57.5 | 63 | 507 | 18 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.