Dianna Fredericks 22:07 row
3,649
Meters
22:07.7
Time
3:01.9
Pace
182
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 123 |
May 28, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.7 | 3,649 | 3:01.9 | 58 | 493 | 182 | 30 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 31 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 31 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 30 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 30 |
| 22:07.7 | 360 | 2:57.3 | 63 | 507 | 18 | 29 |
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Workout Graph
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