Dianna Fredericks 20:52 row
3,521
Meters
20:52.3
Time
2:57.8
Pace
177
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 123 |
June 02, 2018 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.3 | 3,521 | 2:57.8 | 62 | 508 | 177 | 28 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 30 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 29 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 28 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 28 |
| 20:52.3 | 157 | 2:46.5 | 76 | 550 | 8 | 25 |
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Workout Graph
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