Dianna Fredericks 21:43 row
3,522
Meters
21:43.8
Time
3:05.0
Pace
175
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 122 |
May 31, 2018 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.8 | 3,522 | 3:05.0 | 55 | 483 | 175 | 29 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 31 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 30 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 30 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 29 |
| 21:43.8 | 302 | 2:51.8 | 69 | 520 | 15 | 27 |
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Workout Graph
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