Dianna Fredericks 15:07 row
2,407
Meters
15:07.5
Time
3:08.5
Pace
118
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 121 |
June 22, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,407 | 3:08.5 | 52 | 468 | 118 | 23 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 29 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 28 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 28 |
| 15:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 8 |
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Workout Graph
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