Dianna Fredericks 11:08 row
1,814
Meters
11:08.2
Time
3:04.1
Pace
90
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 121 |
September 27, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.2 | 1,814 | 3:04.1 | 56 | 484 | 90 | 25 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 26 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 11:08.2 | 192 | 2:57.6 | 62 | 475 | 9 | 24 |
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Workout Graph
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