Dianna Fredericks 11:21 row
1,838
Meters
11:21.3
Time
3:05.3
Pace
91
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 117 |
October 01, 2018 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.3 | 1,838 | 3:05.3 | 55 | 480 | 91 | 25 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 27 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 26 |
| 11:21.3 | 232 | 2:55.2 | 65 | 487 | 11 | 24 |
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Workout Graph
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