Dianna Fredericks 10:07 row
1,568
Meters
10:07.8
Time
3:13.8
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 116 |
November 02, 2018 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,568 | 3:13.8 | 48 | 456 | 77 | 21 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 28 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 28 |
| 10:07.8 | 19 | 3:25.2 | 40 | 439 | 0 | 8 |
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