Dianna Fredericks 10:08 row

1,657

Meters

10:08.8

Time

3:03.7

Pace

83

Calories

Average Watts56
Calories Per Hour490
Stroke Rate22
Stroke Count267
Drag Factor116

November 03, 2018 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.8 1,657 3:03.7 56 490 83 22
5:00.0 803 3:06.7 54 480 40 26
10:00.0 832 3:00.2 60 504 42 27
10:08.8 23 3:11.3 50 409 1 14

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Workout Graph

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