Dianna Fredericks 11:07 row
1,811
Meters
11:07.9
Time
3:04.4
Pace
90
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 119 |
November 07, 2018 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.9 | 1,811 | 3:04.4 | 56 | 485 | 90 | 25 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 26 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 26 |
| 11:07.9 | 188 | 3:00.5 | 59 | 477 | 9 | 24 |
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