Dianna Fredericks 11:10 row
1,816
Meters
11:10.1
Time
3:04.4
Pace
90
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 122 |
November 09, 2018 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.1 | 1,816 | 3:04.4 | 56 | 483 | 90 | 25 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 26 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 26 |
| 11:10.1 | 195 | 2:59.7 | 60 | 462 | 9 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.