Dianna Fredericks 25:19 row
4,017
Meters
25:19.0
Time
3:09.0
Pace
197
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 782 |
| Drag Factor | 117 |
December 21, 2018 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.0 | 4,017 | 3:09.0 | 52 | 466 | 197 | 29 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 31 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 31 |
| 15:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 31 |
| 20:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 31 |
| 25:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 31 |
| 25:19.0 | 54 | 2:55.9 | 64 | 378 | 2 | 22 |
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Workout Graph
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